People only say smaller grips because pros prefer then smaller to gain more control over the racquet. This is something that you will not see a difference of unless you are at a high level. Things like racquet weight, size, balance and string will have a much bigger impact to your game. 0. level 2.
At your size, unless your hands are abnormally small, you'll be 4 3/8, 4 1/2, or 4 5/8. Extremely likely 1/2 or 5/8. If the local pro shops and/or stores don't carry 1/2 or 5/8, ask people where you play if you can grip size test hold their racket for a second if it's 1/2 or 5/8.
I purchased a new racquet recently and when I was trying to determine my grip size in the store, I tried the index finger trick to see what size I should get. I got a 4 1/2 grip size. I had about a third of a index finger of space between my fingers and my palm at this size. Unfortunately, when I was practicing against a ball machine last night ...
The total circumference was about 11.7 cm and this felt perfect for me. The new racket was only available in grip size L2 and I figured I could increase the grip size by buying this heat-shrink sleeve. I removed the base grip, applied the sleeve with a heat gun, applied a new base grip and a new Wilson overgrip.
Use a much thicker replacement grip. Increase the grip size using a heat shrink wrap. Be warned that this will add about 16 grams to the handle. Increase the grip size by adding various strips of material to the handle. I've heard of people using things like balsa wood, masking tape, and medical tape successfully.
A tennis racquet’s grip size measures the circumference or distance around the handle, ...
Essentially, the grip size is the circumference of the handle of a tennis racket. The size you will need will depend on the size of your hand and the length of your fingers. Not only can choosing the correct grip size help to prevent forearm muscle fatigue and injury, but it can also improve your performance on the tennis court.
The right grip size makes a huge difference in how a tennis racquet performs. A too-small grip requires more muscle strength to keep the racquet from twisting in your hand. Prolonged use of a grip that's too small can contribute to tennis elbow problems. A grip that's too large inhibits wrist snap on serves, makes changing grips more difficult and also requires more muscle strength.